1-min Read: The Impact of Self-Talk On Athletic Results
There are two types of self-talk, explains an article in The New York Times. One [...]
1-min Read: Improve Your Sports Performance With Your “Why”
To achieve optimal performance, you need to live in accordance with your "why". You need [...]
Shannon Reporting on Her Passion for Surfing and Empowering Women
This week's podcast is with Shannon Quirk - also known as Shannon Reporting. She is [...]
Ash Grunwald On Optimism, Surf and Blues Music
Musician Ash Grunwald is one of those rare people who are passionate and genuine about what [...]
Israel Llansola On The Benefits of Land-Based Surf-Training
Israel Llansola is the founder of Fetch, a surf training facility that offers an efficient [...]
Carly Wopat on How Your “Why” Can Change Your Game
Becoming a great volleyball athlete doesn’t happen overnight. Carly Wopat walks us through her journey of [...]
Conversation With Craig Durrant – Living Legend Swimmer
Craig Durrant is one of the best swimmers and most inspiring and humble people I [...]
Conversation With Boujemaa Guilloul – Professional Windsurfer
Boujemaa Guilloul is the most famous Moroccan windsurfer in Hawaii. He is a true windsurfing [...]
How Athletes Can Change Their Game With Post-Match Drills
Athletes can carry a wide range of emotions after their sports competition. From being frustrated [...]
Do You Play to Win or Not To Lose?
People usually answer this question in a very different way. The factors that strengthen our [...]