Irfan Bachdim Professional Indonesian Football Player
My conversation this week is with Irfan Bachdim, an Indonesian professional footballer who currently plays [...]
1-min Read: Top Performance Is Impossible Without A Trained Mind
We all know that good old Nike slogan: Just do it. You might also know that, [...]
1-min Read: The Power Of Purpose
It’s every kid’s dream to be a superhero with incredible strength and dazzling powers. And, [...]
Patrick Preilowski | Sports Scientist at Out Of The Box
Patrick Preilowski is a qualified sports scientist through the German Sports University Of Cologne. He [...]
1-min Read: Training Your Body And Your Mind Go Hand In Hand
Training your body and your mind go hand in hand when it comes to achieving your [...]
1-min Read: The Importance Of Rest For Peak Performance
Have you ever wondered why so many people have their best ideas while walking, showering or [...]
Interview With Tiffany ‘Time Bomb’ – 7 Time World Champion Fighter
Tiffany 'Time Bomb' Van Soest was one of my most interesting podcast guests. Our conversation [...]
1-min Read: Multitasking Is Inefficient – Focus On One Task At The Time
Do you love multitasking and consider it the most efficient way to get things done? [...]
1-min Read: How Stress Can Stimulate Growth
In 1934, the endocrinologist Hans Selye did an experiment in which he injected ovarian extracts into [...]
Andrew Cotton On Fear, Taking Risks, And Challenging Big Waves
Andrew cotton is a big wave rider; he is a charger. I came across his [...]