4 Reasons to Have a Mental Preparation Coach
Knowing how to reach your top performance in sports competition can be challenging. Distractions and [...]
Knowing how to reach your top performance in sports competition can be challenging. Distractions and [...]
One good way to counter-effect the negative self-talk that you can have in competition or when [...]
Apart from the challenge of competition, professional surfers deal with a lot of pressure from [...]
A huge part of becoming an optimal performer surfer and developing mental strength is turning [...]
I have frequently been asked the question “how can I learn to make quick decisions?” [...]
In the previous article, we looked at the importance of reaching optimal performance for surfers. [...]
When reading surf magazines, we often come across articles about surfers riding giant waves and [...]
When thinking about mental strength, we often think of athletes and Navy Seals toughness. Mental [...]
When you’re starting a new job or a business, the one thing you want to [...]
Maybe you’ve heard about neuroplasticity from science journals, health magazines, or from the news. The [...]