Improve Your Surfing With Visualization
One good way to counter-effect the negative self-talk that you can have in competition or when [...]
How to Tackle Surfers’ Biggest Challenge
Apart from the challenge of competition, professional surfers deal with a lot of pressure from [...]
How To Stop Negative Self-Talk For Surfers
A huge part of becoming an optimal performer surfer and developing mental strength is turning [...]
6 Steps For Better Decision Making
I have frequently been asked the question “how can I learn to make quick decisions?” [...]
4 Simple Things You Need to Do to Succeed at Work
When you’re starting a new job or a business, the one thing you want to [...]
How to Improve your Neuroplasticity
Maybe you’ve heard about neuroplasticity from science journals, health magazines, or from the news. The [...]
5 Steps to Change Your Morning Routine to Live Your Best Life
The way you feel in the morning the moment you open your eyes dictates how [...]
Mindset and Performance Workshop at Qatar National Bank
In December 2017, I was invited to give a two-day Mindset and Performance Workshop and [...]
4 Steps to Manage Time Effectively at Work
If there’s one asset that’s more valuable than money or your talent, it’s your time. [...]
The 5 levels of Emotional Intelligence (EQ)
If there is one job skill that is becoming indispensable in the 21st century, it’s emotional [...]