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1-min Read: Improve Your Sports Performance With Your “Why”
To achieve optimal performance, you need to live in accordance with your "why". You need to be aware of what motivates [...]
How Athletes Can Change Their Game With Post-Match Drills
Athletes can carry a wide range of emotions after their sports competition. From being frustrated and disappointed by their performance to [...]
Do You Play to Win or Not To Lose?
People usually answer this question in a very different way. The factors that strengthen our motivation or undermines it varies from [...]
