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How To Stop Negative Self-Talk For Surfers
A huge part of becoming an optimal performer surfer and developing mental strength is turning off your negative self-talk. The thoughts in [...]
Goal Setting For Surfers
In the previous article, we looked at the importance of reaching optimal performance for surfers. These episodes will be your step [...]
Surfers Optimal Performance – Winning in life
When reading surf magazines, we often come across articles about surfers riding giant waves and endless barrels. Images of pristine beaches [...]