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1-min Read: How Stress Can Stimulate Growth
In 1934, the endocrinologist Hans Selye did an experiment in which he injected ovarian extracts into rats. The rats reacted strongly, and [...]
1-min Read: Self-Confidence and It Impact In Sports Accomplishments
In the book Learning, Remembering, Believing: Enhancing Human Performance, it was stated that self-confidence is the “central mediating construct of achievement [...]
1-min Read: Focused Training for Higher Performance
Researchers agree that focusing on one task at a time is more effective than multitasking. The best way to focus is [...]