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1-min Read: The Surf Training Fundamentals
The physical aspect of training is the first element surfers have to develop, as surfing needs a high degree of balance, [...]
1-min Read: The Role of Nutrition In Athletic Success
Clean nutrition is an essential factor in athletic success. In fact, nutrition’s role in sports has been recognized by trainers and [...]
1-min Read: Explicit vs Implicit Brain
Imagine you’re at a party, holding a glass of red wine filled to the brim. To your horror, you realize that to [...]
