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1-min Read: The Importance Of Short-Term Goals In Sports
Success in any sport, according to University of Washington Sports Psychologist Frank Smoll, Ph.D., depends on skill and motivation. To be [...]
1-min Read: The Influence of Your Mindset On your Physical State
Right before a competition, top athletes go to great lengths to convince themselves that they will win. This is true even if [...]
1-min Read: The Impact of Self-Talk On Athletic Results
There are two types of self-talk, explains an article in The New York Times. One is instructional self-talk, and the other [...]
