IN THIS COURSE YOU WILL LEARN
How to assess your life satisfaction level and the areas where you need to improve.
How to reveal your core values that drive your most important decisions
A proven process to set achievable goals where you engage your conscious and unconscious mind
How to create systems to stay focused and committed to your objectives.
How to unlock your internal resources and strengths and develop them even more
Time management and communication tools
NLP Tools for slowing down, creating space and living with more presence and flow
Mindfulness and meditation methods to calm your mind, soothe your nervous system and master your negative inner critic
How to build a strong, loving and empowered relationship with yourself
How to build a strong, loving and empowered relationship with yourself
Communication tools to have healthy, compassionate and conflict free interactions