IN THIS COURSE YOU WILL LEARN

  • How to assess your life satisfaction level and the areas where you need to improve.

  • How to reveal your core values that drive your most important decisions

  • A proven process to set achievable goals where you engage your conscious and unconscious mind

  • How to create systems to stay focused and committed to your objectives.

  • How to unlock your internal resources and strengths and develop them even more

  • Time management and communication tools

  • NLP Tools for slowing down, creating space and living with more presence and flow

  • Mindfulness and meditation methods to calm your mind, soothe your nervous system and master your negative inner critic

  • How to build a strong, loving and empowered relationship with yourself

  • How to build a strong, loving and empowered relationship with yourself

  • Communication tools to have healthy, compassionate and conflict free interactions