4 Reasons to Have a Mental Preparation Coach
Knowing how to reach your top performance in sports competition can be challenging. Distractions and [...]
Knowing how to reach your top performance in sports competition can be challenging. Distractions and [...]
One good way to counter-effect the negative self-talk that you can have in competition or when [...]
Apart from the challenge of competition, professional surfers deal with a lot of pressure from [...]
A huge part of becoming an optimal performer surfer and developing mental strength is turning [...]
In the previous article, we looked at the importance of reaching optimal performance for surfers. [...]
When reading surf magazines, we often come across articles about surfers riding giant waves and [...]
Maybe you’ve heard about neuroplasticity from science journals, health magazines, or from the news. The [...]
The way you feel in the morning the moment you open your eyes dictates how [...]
In December 2017, I was invited to give a two-day Mindset and Performance Workshop and [...]
If there’s one asset that’s more valuable than money or your talent, it’s your time. [...]